Use our science-based training system all about building relevance into every rep of every set of every workout.
Seven dedicated indoor Pickleball courts. Our programming includes drop-in level play, clinics, personalized lessons, and more.
Work with our expert personal trainers who are highly trained and ready to inspire you to new levels of fitness, strength, power and endurance.
Join the gang in any of our fantastic lineup of group fitness classes. Our range of group options are a popular way to get the heart racing!
Stretch it out and sweat it out in any of our regularly scheduled classes with options for all levels and temperatures .In our Zen inspired Hot Yoga studio you can enjoy up to a 95°F workout.
Pilates Reformer Training will help you build a strong core, balance, endurance, sculpt muscles and create flexible joints.
Get in the swim in our indoor 5–lane training (and playing!) pool. Lap swimming lanes available most of the day and a popular line-up of Aquafit classes are scheduled daily.
Joint- friendly no-impact group cycling classes offer an outstanding way to enjoy a vigorous workout and burn (more than a few) calories, and all with no helmet required!
Our four, top quality, glass backed, competition level courts host ladders, leagues and competitions but there’s plenty of time left for a friendly match.
It’s not so much about fighting here at One Health Clubs, but to go 12 rounds, boxers have to develop outstanding training techniques with our expert instructors.
Our gym floor is equipped with everything you need to get into the best shape of your life using world class equipment.
“Ive been a One Health Club member for a very long time... The staff , coaches and manager I hope never change because they make this gym a place that you can’t wait to enter.. A place everyone knows your name !!”
“I have worked out at several clubs throughout Oakville and Mississauga. One Health is top of the line and I highly recommend. Friendly staff and the personal training is fantastic. Highly skilled and educated in all facets of ones overall health.”
The success of our Club has been built on our Member Referrals and we like to reward our members for bringing in their friends, co-workers or family members to join the Club.
The referral gifts will be different throughout the year based on the season and different promotions that we are running. Please see your Membership Representative to find out what Referral Program is being run at the current time.
We are a private Club and all guests do require an appointment so we can ensure quality service. Our Guest Fees are priced accordingly (see details below), however, if you speak to your Membership Coordinator prior to your guest’s arrival, this fee may be waived for *qualified guests.
In order to maintain our high level of customer service and ensure your guest will have a pleasant, enjoyable and safe experience at One Health, Clubs, we require all guests to fill out a Welcome Form and provide Photo Identification and to see a Membership Coordinator prior to their workout.
Member privileges do include 5-one week membership passes and 1-one month membership pass to give to a friend or family member that is 24 years or older and either live or work in the area of the Club location.
*Qualified guests must be 24 years or older and either live or work in the area of the Club location. Fees will not be waived for guests visiting from out of town.
Guest Fees:
Absolutely! Please contact a Membership Coordinator and they will be able to assist you.
We do have Corporate Memberships at One Health Clubs. Please contact the General Manager at your Club and they will be able to provide you with more details on our Corporate Gift Card Program and see how you and your Company can qualify.
We do have WiFi available for our members and guests when you are in the Club. Check with the Front Desk staff to obtain the password
During our busier months, January to March and the month of September, we often experience a higher than normal volume of participants.
For member safety, we cap all classes so we can provide the most safe and comfortable environment possible. Members are required to sign up for all classes and encouraged to download our One Health Club App so signing up is as easy as a click away.
If we reach capacity, you may be placed on a waitlist. An opportunity may arise to attend if a member cancels their reservation. You will receive an email in this case that you have been added to the class.
You may sign up online or through our One Health Clubs App for all classes, 48 hours in advance. Classes open 48 hours prior to the class start time and close 1 hour before the class begins.
Inside the hour, please call front desk to inquire about spots or cancel a reservation. Walk-in spots are based on participation and all members who wish to walk-in are still required to notify front desk upon arrival for class.
Online sign-up for all classes can be done in two ways. Through our One Health Clubs App or through our webpage.
Our Group Fitness schedules typically change every two to four months, with additional classes being added during our peak months of January and September.
Please note that classes are subject to change at any time. Updates will be available on our website and posted on our Facebook page as well as on the communication boards in the Club.
